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	<title>Fat Burning Exercises &#187; Exercise and Fitness</title>
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		<title>Exercise and Fitness</title>
		<link>http://www.myfatburningexercises.com/fat-burning-exercises/exercise-fitness/</link>
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		<pubDate>Sat, 07 Nov 2009 04:40:24 +0000</pubDate>
		<dc:creator>Fat Burning Exercises</dc:creator>
				<category><![CDATA[Fat Burning Exercises]]></category>
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		<description><![CDATA[When it comes to exercise and fitness, not all exercise needs to be high intensity to be effective. The fallacy of &#8220;no pain, no gain&#8221; can put many people off, thinking if they exercise they have to do it tough. The most important factor to consider with exercise and fitness is consistency. If you exercise [...]<p>This post via the <a href="http://www.myfatburningexercises.com">Fat Burning Exercises</a> blog where you can get information on how to lose body fat through exercise as well as some great ideas on fat burning foods.<br/><br/><a href="http://www.myfatburningexercises.com/fat-burning-exercises/exercise-fitness/">Exercise and Fitness</a></p>

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