<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fat Burning Exercises &#187; Fartlek Training</title>
	<atom:link href="http://www.myfatburningexercises.com/fat-burning-exercises/fartlek-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.myfatburningexercises.com</link>
	<description>Fat Burning Exercises resources and information</description>
	<lastBuildDate>Wed, 01 Feb 2012 05:57:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Fartlek Training</title>
		<link>http://www.myfatburningexercises.com/fat-burning-exercises/fartlek-training/</link>
		<comments>http://www.myfatburningexercises.com/fat-burning-exercises/fartlek-training/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 05:08:59 +0000</pubDate>
		<dc:creator>Fat Burning Exercises</dc:creator>
				<category><![CDATA[Fat Burning Exercises]]></category>
		<category><![CDATA[fartlek training]]></category>

		<guid isPermaLink="false">http://www.myfatburningexercises.com/?p=1267</guid>
		<description><![CDATA[Fartlek training originally comes from Sweden. The term &#8216;fartlek&#8217; literally means &#8216;speed play&#8217;. It&#8217;s all about the intensities during workouts and the variation in speeds. Fartlek training can be used in running, swimming, cycling, and many other exercises including cross country skiing which is how this technique came about in the first place. In the [...]<p>This post via the <a href="http://www.myfatburningexercises.com">Fat Burning Exercises</a> blog where you can get information on how to lose body fat through exercise as well as some great ideas on fat burning foods.<br/><br/><a href="http://www.myfatburningexercises.com/fat-burning-exercises/fartlek-training/">Fartlek Training</a></p>

Similar fat burning exercises info:<ol>
<li><a href='http://www.myfatburningexercises.com/fat-burning-exercises/burn-fat-stay-healthy/' rel='bookmark' title='How to Burn the Fat and Stay Healthy'>How to Burn the Fat and Stay Healthy</a> <small>Are you dying to burn the fat in your body?...</small></li>
<li><a href='http://www.myfatburningexercises.com/fat-burning-exercises/learn-run-burn-fat/' rel='bookmark' title='Learn to Run To Burn the Fat'>Learn to Run To Burn the Fat</a> <small>Running has several health benefits, but one of the most...</small></li>
<li><a href='http://www.myfatburningexercises.com/fat-burning-exercises/burn-fat-belly/' rel='bookmark' title='The Best Way to Burn the Fat on Your Belly'>The Best Way to Burn the Fat on Your Belly</a> <small>To burn the fat in your belly and flatten your...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://www.myfatburningexercises.com/fat-burning-exercises/fartlek-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

