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	<title>Fat Burning Exercises &#187; Fat Burning Zone</title>
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		<title>Fat Burning Zone</title>
		<link>http://www.myfatburningexercises.com/fat-burning-exercises/fat-burning-zone/</link>
		<comments>http://www.myfatburningexercises.com/fat-burning-exercises/fat-burning-zone/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 03:15:35 +0000</pubDate>
		<dc:creator>Fat Burning Exercises</dc:creator>
				<category><![CDATA[Fat Burning Exercises]]></category>
		<category><![CDATA[fat burning zone]]></category>

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		<description><![CDATA[Your fat burning zone is when you are training at 60-70% of your maximum heart rate. This is a moderate and comfortable zone and often the easiest to maintain for this very reason. Training in this zone will burn the majority of calories from your fat stores, making it ideal to lose weight. As an [...]<p>This post via the <a href="http://www.myfatburningexercises.com">Fat Burning Exercises</a> blog where you can get information on how to lose body fat through exercise as well as some great ideas on fat burning foods.<br/><br/><a href="http://www.myfatburningexercises.com/fat-burning-exercises/fat-burning-zone/">Fat Burning Zone</a></p>

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</ol>]]></description>
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