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	<title>Fat Burning Exercises &#187; Pilates Leg Workout</title>
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		<title>Pilates Leg Workout</title>
		<link>http://www.myfatburningexercises.com/leg-workout/pilates-leg-workout/</link>
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		<pubDate>Mon, 17 Aug 2009 03:16:05 +0000</pubDate>
		<dc:creator>Fat Burning Exercises</dc:creator>
				<category><![CDATA[Leg Workout]]></category>
		<category><![CDATA[pilates leg workout]]></category>

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		<description><![CDATA[This simple, yet effective pilates leg workout will strengthen your hamstrings as well as firming and toning your buttocks. All you need is a small cushion or pillow. Your starting position for this pilates leg workout is lying face down with your hands supporting your forehead. Your legs are extended with your feet flexed and [...]<p>This post via the <a href="http://www.myfatburningexercises.com">Fat Burning Exercises</a> blog where you can get information on how to lose body fat through exercise as well as some great ideas on fat burning foods.<br/><br/><a href="http://www.myfatburningexercises.com/leg-workout/pilates-leg-workout/">Pilates Leg Workout</a></p>

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</ol>]]></description>
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