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	<title>Fat Burning Exercises &#187; Lose Fat Not Muscle</title>
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		<title>Lose Fat Not Muscle</title>
		<link>http://www.myfatburningexercises.com/lose-belly-fat/lose-fat-not-muscle/</link>
		<comments>http://www.myfatburningexercises.com/lose-belly-fat/lose-fat-not-muscle/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 05:59:42 +0000</pubDate>
		<dc:creator>Fat Burning Exercises</dc:creator>
				<category><![CDATA[Lose Belly Fat]]></category>
		<category><![CDATA[lose fat not muscle]]></category>

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		<description><![CDATA[The most effective way to lose fat not muscle is to combine both exercise and diet. Doing just one of these will give you some results but not nearly as effectively as including both. Losing fat is dependent on the simple formula of calories in versus calories out. By burning more calories than you consume, [...]<p>This post via the <a href="http://www.myfatburningexercises.com">Fat Burning Exercises</a> blog where you can get information on how to lose body fat through exercise as well as some great ideas on fat burning foods.<br/><br/><a href="http://www.myfatburningexercises.com/lose-belly-fat/lose-fat-not-muscle/">Lose Fat Not Muscle</a></p>

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