Fat Burning Exercises

As this blog is ever growing in size, today’s post is a recap of some of the best fat burning exercises posts from the last 12 months. I’ve chosen the posts as they are the most visited and well read post from the particular category of fat burning exercises: Exercising with the Nike+ iPod Sports [...]

As a follow up to yesterday’s post about CrossFit Workouts, today we will give you some CrossFit workout examples so you can try this type of training for yourself. Where the exercises below require weights, choose the appropriate weight for you that is enough of a challenge to give you a hard workout. CrossFit Workout [...]

CrossFit workouts are an excellent addition to your fat burning exercises routines. If you haven’t heard of CrossFit workouts, it’s the latest fad in fitness and is attracting folks from all walks of life. The principles of CrossFit workouts are designed around ten fitness abilities, with the idea of developing skills in all of these [...]